Workshops & Sanctuary Retreats
Immerse yourself beyond weekly screens. Deepen your sadhana, master therapeutic alignment, and reconnect with your essence in sacred landscapes.
In-Person Sadhana Immersions
Curated residential retreats led by Acharya Swasthik and senior teachers in India’s most spiritually resonant sanctuaries.
Upcoming Cohort · October 2026
Rishikesh Himalayan Sadhana Retreat
📍 Rishikesh, Uttarakhand, India
- ✦Dawn meditation & Ganga Aarti reflections
- ✦Advanced Pranayama & Kriya Sadhana with Acharya Swasthik
- ✦Silent contemplative mountain walks & Ayurvedic meals
- ✦Intimate cohort limited to 14 participants
Upcoming Cohort · December 2026
Udupi Prana & Spine Restoration Retreat
📍 Doddangudde Sanctuary, Udupi, Karnataka
- ✦1:1 structural alignment & therapeutic spine decompression
- ✦Authentic South Indian Sattvic culinary workshop
- ✦Daily Temple & coastal morning walking meditations
- ✦Personalised post-retreat recovery blueprint
A Day in the Retreat Sadhana
Structured intentionally to harmonize biological rhythms with ancient yogic science.
Brahma Muhurta Pranayama & Japa
Awaken with silent breath awareness, cleansing kriyas, and centering.
Traditional Hatha & Dynamic Flow
Two hours of mindful asana practice with hands-on anatomical alignment.
Mindful Sattvic Brunch
Nourishing, fresh, farm-to-table Ayurvedic nourishment.
Yogic Philosophy & Self-Inquiry
Discourses on Patanjali's Yoga Sutras and the Devi meditative lineage.
Sunset Restorative & Yoga Nidra
Gentle restorative holds, sound frequency attunement, and deep nervous system reset.
Evening Satsang & Gentle Reflection
Q&A with teachers, community sharing, and mindful silence until morning.
Everything Thoughtfully Provided
Sacred Accommodations
Private and twin-share eco-luxury rooms surrounded by tranquil natural landscapes.
Ayurvedic Sattvic Cuisine
Three daily organic meals customized to balance Pitta, Vata, and Kapha doshas.
All Mats & Props Provided
Handcrafted cotton mats, cork blocks, straps, and meditation bolsters ready for you.
Personal Health Consultation
Comprehensive 1:1 nadi pariksha (pulse) and spine assessment with Acharya Swasthik.
Sacred Excursions
Private sunrise boat ceremonies on the holy river and serene quiet forest walks.
Lifelong Alumni Circle
Join our dedicated alumni WhatsApp sangha for continuing guidance post-retreat.
Join the Retreat Waitlist
Cohorts are deliberately capped at 14 practitioners to preserve deep personal mentorship. Let us know your interest to receive first access to dates and bookings.