Everyday Yoga — Daily Live Classes
Five days a week over live Google Meet with real-time teacher corrections. Build a lifelong practice rooted in authentic Indian lineage.
What to Expect on Your Mat
Authentic, steady movement synchronized with breath. Our teachers observe your camera feed and offer verbal postural cues throughout.
Find Your Ideal Class Time
Classes run Monday through Friday. Select your region below to view exact local class timings.
Showing times for: India Standard Time (UTC+5:30)
Spinal energization, breath-synchronized flow & Surya Namaskars to awaken vitality.
Steady posture holds, joint mobility, core stabilization, and breath awareness.
Targeting desk fatigue, shoulder tension, lower back stiffness, and calming pranayama.
Strength conditioning, functional balance, stamina, and deep hip openers.
Nervous system down-regulation, cooling breathwork, Yoga Nidra, and inner stillness.
* All classes run live over Google Meet. Unlimited access to any batch comes included with all Everyday Yoga memberships. First session is free for new practitioners.