Authentic Yoga & Personalized Therapy, Guided Live from India to the World
Daily live classes across global time zones + dedicated 1:1 clinical yoga therapy.
Who This Is For
For Seekers & Professionals Dealing With...
- ✦Stress, burnout, and anxiety from fast-paced lifestyles
- ✦Chronic back/neck pain and lifestyle-related issues
- ✦Sleep disturbances and lack of energy
For Those Seeking...
- ✦Consistent daily practice (Everyday Yoga)
- ✦Deep, personalized healing (1:1 Therapy)
- ✦Connection to authentic Indian yoga traditions
Experience a Shakti Yoga Class
Step onto the mat with our teachers. Watch authentic guided practices, breath cues, and therapeutic alignments before your first class.
Morning Vinyasa & Wake-Up Flow
Led by Acharya Swasthik & Priya Sharma
Select Practice Clip:
All regular classes are held live via Google Meet with two-way teacher interaction and postural corrections.
Membership
Choose your path
Daily group energy, or personalised one-on-one healing. Group plans start with your first class free.
Everyday Yoga
Unlimited group classes
$59 / month
- 20 live classes / cycle
- All content & practices
- Challenges & community
First session free · no card required
Yoga Therapy
1:1 personalised
$120 / month
- 20 personal 1:1 sessions / month
- Everyday Yoga included
- Health assessment + plan
Talk to us before you decide
Also on the full plans page: Starter, Family, and annual pricing (two months free).
Yoga changed the direction of my life. My purpose is to share that journey with others.
— Acharya Swasthik, Founder
Meet Acharya Swasthik
Acharya Swasthik’s path to yoga began far from a mat — in engineering — before a deeper calling led him to leave that path behind and pursue yoga as his life’s work, earning an MSc in Yoga from Mangalore University.
Shaped by a lifelong connection to the Devi tradition, he founded Shakti Yoga Kendra in Udupi to share an authentic, disciplined practice with students far beyond India’s shores — creating a sanctuary where ancient yogic science meets everyday life.
Read My Story →From Udupi → To the World
We believe authentic yoga should be accessible beyond borders.
How It Works
Choose Your Plan
Select between our Everyday Yoga group classes or personalized 1:1 Yoga Therapy.
Join Free Trial Class
Experience 1 free Everyday Yoga group class or book a consultation for therapy.
Join Live
Connect via Zoom/Meet from the comfort of your home. Flexible IST timings available.
Track Progress
See tangible improvements in your physical and mental well-being over time.
Note: IST slots available from 6:00 AM – 12:45 PM & 2:30 PM – 10:15 PM. We assign the best batch for your timezone.
1:1 Yoga Therapy
Our Yoga Therapy is not just about exercise; it's a holistic approach to healing. We design personalized plans focusing on your specific health conditions, whether it's chronic pain, anxiety, hormonal imbalances, or recovery from injury.
- ✦ Detailed health assessment
- ✦ Customized asanas and pranayama
- ✦ Continuous monitoring and adjustment
Yoga Therapy Begins With Understanding You
Stories of Transformation
Best decision I made for my wellness journey!
Sarah Johnson
London, UK
Everyday YogaThe therapeutic yoga sessions helped me overcome chronic back pain.
Yoga Therapy Member
New York, USA
Yoga TherapyYoga has completely transformed my daily routine and energy levels!
Everyday Yoga Member
Los Angeles, USA
Everyday YogaEveryday Wellness
A Little Yoga, Wherever You Are.
Short, guided practices you can reach for between classes — right from the Shakti app.
Workshops & Retreats
Step beyond weekly classes. Deepen your understanding of pranayama, philosophy, and alignment in our immersive weekend workshops and Himalayan retreats.
Workshops & Masterclasses
Deep dive into specialized themes — Pranayama Mastery, Spine Health & Sciatica Recovery, and Patanjali Yoga Sutras.
Sanctuary Retreats
Step away from the noise. Join Acharya Swasthik in the sacred foothills of Rishikesh and Udupi for transformative in-person sadhana.
Bring Yoga Into Your Workplace
Wellness programs designed for teams — from a single workshop to an ongoing corporate package.
Your Yoga Journey Can Begin Today.
Whether you’re looking for a regular yoga practice or personalized Yoga Therapy, we’re here to guide you.