Ancient Wisdom for Modern Well-being
Welcome to Shakti Yoga Kendra – a space where ancient wisdom meets modern well-being. From One to One yoga therapy sessions to yoga classes for stress relief, improved flexibility, or inner balance, our yoga programs are designed to support your wellness journey. Join us and experience the transformative Shakti of yoga.
Our Mission
At Shakti Yoga Kendra, our mission is to make yoga and spirituality accessible to all, blending ancient wisdom with modern wellness. Through authentic yoga practices and therapeutic healing, we help individuals manage stress, restore balance, and cultivate inner strength. Our approach is designed to give even the busiest minds a taste of spirituality—grounded, practical, and deeply transformative. Whether you’re a beginner or an experienced practitioner, we strive to guide you on a journey of self-discovery, well-being, and holistic health.
Our Yoga Programs
Everyday yoga
Achieve holistic well-being with our structured theme-based yoga modules, practiced from Monday to Friday. ‘
Yoga Therapy (Yoga Chikitsa)
We offer yoga therapy to manage lifestyle disorders like obesity, stress, diabetes, insomnia, pain, digestive issues, asthma, thyroid imbalances, and more. Through asana, pranayama, and meditation, we restore balance and well-being..
Personalised Sessions
One-on-one sessions tailored to your pace, goals, and comfort. Enjoy a focused practice designed just for you-free from distractions, ensuring a deeper and more fulfilling yoga journey.
Ayurvedic consultancy
Yoga moves the body, Ayurveda heals it , together, they create perfect harmony. At Shakti Yoga Kendra, our esteemed Vaidyas offer one-on-one consultations, blending ancient wisdom with personalized care to help you thrive,naturally
Chandrayaana Vrita
A restorative session with deep relaxation, meditation, and self-care practices to nourish the mind and soul.
Engaging Activities
01
Mindfulness Classes
Participate in our mindfulness classes, focusing on breath work and meditation techniques that cultivate inner peace, clarity, and self-awareness.
02
Community Events
Engage with fellow yoga enthusiasts through our community events, fostering connection and collaboration in a warm and welcoming environment.
03
Family Yoga
Introduce your family to the joys of yoga with our family-friendly classes designed to promote bonding, wellness, and playful movement for all ages.
Meet Our Instructors
Founder and Yoga Instructor
Yoga Instructor & wellness coach
Yoga Instructor & Mind Coach
Advanced yoga trainer
Ayurveda Doctor and Consultant
